We missed a lot of you this week! Hope all is well! The competition isn't over yet! Finish what you started!!!! Everyone had a great week last week and the weigh-ins showed it! Great job guys!!!
Do you need a few words of inpiration to get yourself up and going again? Me too!!! So, here's a few that I found that really struck me:
Or, maybe you need some quick, intense, calorie burning, metabolism booting workouts that you can do straight from your living room! Here's some: I've tried them all and they really are awesome! If you aren't sweating or breathing hard after these workout, do more rounds or try to beat your previous time!
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