Challenge Tip: Cut the sugar!

High Fructose Corn Syrup is a huge topic of discussion among the nutrition world.  It's found in virtually everything packaged!  But don't take my word for it, read what Dr. Oz and Dr. Roizen have to say about this artificial sweetener!

Is High Fructose Corn Syrup bad for you?

You could also read this article and all the insightful comments at the end.  I'm sure the discussions about high fructose corn syrup will continue to go on and on, with people having differing opinions, but for now, I'll stick with the basic facts and cut it out of my family's diet as much as possible.

High Fructose Corn Syrup: The Facts